2025 Retreat dates
October 20th - 22nd
November 17th - 19th
Spaces Strictly Limited
Are you looking to....
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Press pause on life’s chaos and recharge your batteries?
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Tap into your intuition and gain deeper insights into yourself?
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Experience profound healing and transformation?
If you’re seeking to:
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Reduce stress and anxiety
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Improve your physical and emotional health
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Cultivate a deeper sense of peace and joy
Then this retreat is for you.
The next retreat dates are:
October 20, 21 & 22
November 17, 18 & 19
What to expect
Deep Relaxation and Stress Relief: Experience the power of lymphatic massage, energy work, and breathwork to unwind and de-stress.
Enhanced Well-being:
Nourish your body with detoxifying treatments and rejuvenating practices.
Spiritual Awakening:
Connect with your inner self through soul retrieval, chakra balancing, and guided meditation.
Community and Connection:
Join a supportive group of like-minded women and share experiences.
DAY 1
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Introduction and Intention Setting
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Lymphatic Massage
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Sauna or Steam
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Energetic Bodywork
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Foot Detox
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Soul Retrieval Journey
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Drumming Circle
DAY 2
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Breathwork and Meditation
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Tummy Massage
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Sauna or Steam
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Chakra Balancing
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Havening Technique
DAY 3
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Group Sharing and Reflection
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Hypnosis Journey
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Drumming Journey
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Bodywork
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Sauna or Steam
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Meditation and closing ceremony
WHY JOIN TRACEY ON THIS JOURNEY?
Join Tracey on this journey of transformation to experience a lighter, happier more fulfilling you. Kickstart the change you are looking for as we clear out the old, get the detox started and fill up your inner power. With this change, there may be detoxing side effects which is a normal part of upgrading your life. To get the most out of this retreat, it is recommended to stay local or at least have the week to yourself. You may also enjoy going to the hot springs in Warrnambool to finish off the week.
EXPERT GUIDANCE
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Benefit from Tracey’s 20 plus years of experience in holistic healing and wellness.
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Tracey is trained in modalities including Bowen therapy, massage, energy work, Haveing, hypnosis, NLP, Louise Hay you can heal your life and more.
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She’s worked with hundreds of clients, supporting them to improve their health and wellbeing.
TRANSFORMATIONAL SUPPORT
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Immerse yourself in a nurturing environment and emerge feeling renewed.
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Each day will start with assessing how you’re feeling, what your body, mind and soul needs.
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Connect with your inner self and begin your transformational journey to a happier, healthier you.
INDIVIDUALISED HEALING
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Receive tailored treatments over the 3 days and guidance to address your specific needs.
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This immersive experience allows you to tap into a deeper healing experience for long-lasting results.
HEY THERE! I'M TRACEY
Tracey Livingston is a skilled and compassionate body worker with over 20 years of experience.
She specialises in helping individuals who are seeking to improve their overall well-being and overcome physical and emotional challenges.
Through a combination of techniques such as Bowen therapy, massage, energy work, Havening, hypnosis, and NLP, Tracey empowers her clients to release stuck energy, alleviate pain, and cultivate a healthier, more fulfilling life.
Beyond her professional expertise, Tracey is deeply connected to nature and enjoys spending time gardening and volunteering at her local football club. Her holistic approach to wellness incorporates physical, mental, and spiritual healing, providing a truly transformative experience.
Join Us For This Immersive Retreat
Multiple DatesSat, 03 JanPort MacdonnellA 2.5-hour wellness session crafted to melt stress, reset your body and soothe your spirit.